Reduce Stress with Hypnosis

Reduce Stress with Hypnosis

Statistics estimate that an amazing 75% of the population experience some form of stress every 2 weeks. And half of that 75% experience moderate to severe levels of stress each week. That means that there are millions of people experiencing stress on a regular basis; whether that’s personal, financial or professional stress. Most people suffering from unhealthy levels of stress, do so because of their work. The good news is that there are strategies that you can easily put in place to reduce and eliminate stress.
 
Left unchecked, stress can have a nasty impact on your health and contributes to things like high blood pressure, heart disease, strokes and other fatal illnesses. In addition to these problems, stress will also affect your immune system, lowering our chance to fight off serious infections and diseases. 
 
One very effective way to relieve stress is to use Hypnosis. The power of hypnosis works at a unconscious level of our functioning which means that the client accepts positive suggestions including; confidence building statements and motivational encouragement go to work to create new values, beliefs and thinking patterns. With hypnosis the client will learn to visualize themselves without stress and create new thought patterns about how they would like to be instead. And because of the mind body connection these new thought patterns serve as programs that your body responds to creating new behaviours and new feelings towards what you want.
 
 During hypnosis the client experiences a deep, comfortable state of relaxation which allows the unconscious mind to be receptive to new ideas and suggestions. Which means that a new resourceful way of being is possible for the client, so they can handle work, family, financial situations in a relaxed and efficient way. Ultimately this leads to a happier and healthier way to live.
 
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