catherine's blog

If What You're Doing Isn't Working, Do Something Else 

If what you are doing isn't working, do something else

 
If you tried a key in the lock and it didn't open the door, then what would you do? Would you keep using the same key in that lock over and over again hoping that eventually it would open the door?
You'll probably thinking, no I would try another key or I'd try another door. But it's amazing that in life, many people, in certain context will, metaphorically, keep trying the same key in the same lock and expect a different result. It's like banging your head against a brickwall and hoping it will move out your way!
 
Have you heard the expression - 'If you always do what you've always done then you'll always get what you've always got'. It's true.

Get Rid of Your Fears & Phobias with Hypnosis 

Get Rid of Your Fears & Phobias with Hypnosis

What exactly is a phobia? A phobia is an intense, irrational fear of something or someone. There are many types of phobias including fear of flying, fear of public speaking, fear of spiders and then also issues like social anxiety which causes the individual to feel fearful of social situations.

Reduce Stress with Hypnosis 

Reduce Stress with Hypnosis

Statistics estimate that an amazing 75% of the population experience some form of stress every 2 weeks. And half of that 75% experience moderate to severe levels of stress each week. That means that there are millions of people experiencing stress on a regular basis; whether that’s personal, financial or professional stress. Most people suffering from unhealthy levels of stress, do so because of their work. The good news is that there are strategies that you can easily put in place to reduce and eliminate stress.
 
Left unchecked, stress can have a nasty impact on your health and contributes to things like high blood pressure, heart disease, strokes and other fatal illnesses.